JILL Z COACHING
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Can you be happy NOW?
November 6, 2016
When have YOU had your "big shot" and bl...
October 18, 2016
Get outside! Improve your mood AND your health!
September 30, 2016
I am enough
Yes, really, just getting outside, in nature, has been shown to improve your health. I won't ply you with a zillion links, you can search on it and quickly see many studies on this.
Go for a walk in nature, preferably someplace more 'natural' like a forest preserve vs...